The Mental Edge:
Turning Pressure into Performance
This Signature Keynote will give your student-athletes a simple, repeatable mental framework that turns pressure into confidence, composure, and consistent execution.
The Mental Edge Framework
Your mindset determines how you show up under pressure. The Mental Edge Framework gives audiences a simple, repeatable framework that turns pressure into confidence, composure, and consistent execution.​​
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The Mental Edge Framework is built on the 3 Pillars of an Elite Mindset:
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Positive
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Transform negative self-talk into a positive, powerful inner voice that fuels confidence and ignites joy.
Present
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Stay composed and in control of the moment instead of getting lost in fear, pressure, or future outcomes.
Process
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Develop a process-over-outcome focus that drives growth, resilience, and consistent performance.
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Trevor blends evidence-based performance psychology with real-world mental skills used by elite athletes and leaders—delivering tools audiences can apply immediately for impact that lasts long after the session.
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Who this Talk is For
This keynote is designed for:
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high-school and collegiate athletes
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competitive teams and coaches
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athletic departments & sport organizations
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student-athletes facing pressure, setbacks, or performance anxiety
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leaders and high-performers in business or education
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anyone striving to perform confidently in high-stakes environments
Whether in athletics, leadership, or life—this message speaks directly to performers who want to execute with confidence, composure, and consistency when it matters most.
Key Outcomes
Audiences walk away able to:
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manage nerves, pressure, and anxiety
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reframe stress into confidence and focus
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build mental toughness and emotional control
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perform with clarity when the moment matters
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develop sustainable confidence, not just temporary motivation
This is more than a motivational talk—it’s a mindset system that sticks.
Audience Benefits
After working with Trevor, audiences consistently report:
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improved confidence and self-belief
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better focus in high-pressure moments
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stronger ability to bounce back from mistakes
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greater resilience through adversity
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higher consistency in performance
Alexa, Student-Athlete
"Trevor taught me that if I believe I can, anything is possible"
Morgan, Student-Athlete
"Trevor's message helped me to take off some of the pressure and play my sport with more confidence and joy."
Chris, Coach
"Trevor's talk helped our team to believe in themselves and perform to their full potential"
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From Keynote to Workshop
The keynote introduces the Mental Edge Framework and inspires athletes to rethink how they approach pressure. This workshop series is where that insight becomes skill.
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In this interactive setting, participants go beyond listening to actively practicing the Mental Edge Framework through guided exercises, reflection, and real-world application. Instead of simply understanding the 3 Pillars of an Elite Mindset, athletes learn how to use them in training, competition, and everyday challenges.
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This workshop series expands on the keynote by:
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Breaking each pillar into practical, step-by-step techniques
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Providing tools athletes can immediately apply in high-pressure moments
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Creating space for questions, discussion, and personalized application
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Reinforcing concepts through repetition and hands-on experience
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By the end of the workshop, athletes don’t just know the framework—they’ve trained it. They leave with a clear mental system they can rely on to manage anxiety, stay composed, and perform with confidence when it matters most.
Let’s Work Together
Get in touch so we can start working together.
