Trevor Reinholt
A Personal Story of Resilience
Trevor Reinholt’s journey into mental performance began with a setback he never saw coming. As a high school athlete with dreams of playing college basketball, a career-ending back injury forced him to confront the loss of his identity, shaken confidence, and the fear of an uncertain future. That season of adversity pushed Trevor to rebuild from the inside out—developing the resilience, discipline, and mindset skills that now form the heart of his work.
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Trevor went on to become a Licensed Mental Health Counselor and Certified Mental Performance Coach, blending clinical training with real-world experience to help athletes turn performance anxiety into confidence, composure, and consistent execution. He equips athletes, leaders, and teams with practical, proven tools that strengthen their mental game and elevate performance under pressure.
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With a down-to-earth style and a background shaped by both research and lived experience, Trevor energizes and equips his audiences with the confidence, focus, and resilience to rise in the biggest moments. His work is built on a simple belief: when athletes train their mind as intentionally as their body, they unlock a level of performance—and potential—they never thought possible.
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In his free time, Trevor loves spending time outside training for triathlons (Ironman 70.3) and being with his wife, daughter, and dog.
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Speaker, Licensed Mental Health Counselor (LMHC) Certified Mental Performance Coach (CMPC)
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10+ years speaking, coaching, and equipping athletes
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Helps athletes turn performance anxiety into confidence, composure, and consistent execution
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What Student-Athletes will Learn
Through Trevor's Program, student-athletes will learn to:​
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Build Confidence: Transform negative self-talk into a positive, powerful inner voice that fuels confidence and ignites joy
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Handle Pressure: Stay composed and in control of the moment instead of getting lost in fear, pressure, or future outcomes.
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Develop Resilience: Develop a process-over-outcome focus to bounce back quickly from mistakes and setbacks, grow through adversity, and execute with consistency
Why Book Trevor?
Trevor Reinholt combines athletic experience, mental performance expertise, and compelling storytelling to create impactful, interactive presentations. As an LMHC and CMPC, he equips audiences with practical, evidence-based strategies to manage pressure, build confidence, and perform at their best.
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Booking Trevor isn’t just hiring a speaker—it’s creating a transformative experience. Audiences leave empowered to stay composed under pressure, trust their preparation, and perform with confidence they didn’t know they had.
Trevor is a phenomenal communicator. His message changed how our athletes and coaches approach competition. The mental game is just as important, if not more important, than the physical game.
Matt, Athletic Director
Let's Connect
Get in touch so we can start working together.
